Back to All Events

Intermittent Fasting - The Fastest Way to Lose Fat & Manage Pain: A Cheap & Easy Tool In An Osteopathic Toolbox

  • Aggi Kozlowska Enterprises Inc. (Corporate Address) 1235 Fairview Street Unit 222 Burlington, ON, L7S 2K9 Canada (map)

With intermittent fasting making its comeback as a health, weight loss and pain management approach, it is a free and cheap ‘tool’ worth considering.  However as any metabolic approach in a lifestyle management toolbox, it comes with many unanswered questions.  

This workshop will take a deep dive into the world of (intermittent) fasting so that you walk away equipped with the tools to discuss it at your clinic with your clients or try it for yourself. 

  • Lay of the Land:  What is Intermittent Fasting (IF) & why should you care?

  • Types and applications of (intermittent) fasting

  • Hormonal & physiological implications of IF - an Overview

  • Benefits of Intermittent Fasting - an Overview 

  • Intermittent fasting for weight (fat) loss - a deep dive

  • Intermittent fasting for pain management - a deep dive

  • IF in the times of Dr. Still & other prominent osteopaths

  • IF as a complementary tool in an osteopathic tool box - help your clients help themselves

  • Case study

  • Discussion/Q&A

  • Feedback

Duration: 1 hr

Type: Online/Virtual via ZOOM 

Cost: CDN $49 + HST

Credits: 1 Osteopathic Credit 

Presenter: Agata (Aggi) Kozlowska BKin, M.OMSc. 

Next
November 9

Osteopathic Considerations For Fibromyalgia