METABOLIC & CELLULAR Health Mapping -WEIGHT LOSS Consultation
The first step on your journey to balanced hormones, health and sustainable weight loss.
Understand why you have not been able to sustainably lose weight so far. Discover your weight loss blindspots and turn them into weight loss stepping stones. Start releasing unwanted fat while elevating your metabolic and cellular health.
Transform your physique while balancing your blood sugar and female hormones, reverse insulin resistance, combat fatigue and finally get that sexy belly you want!
METABOLIC & CELLULAR Health Mapping Weight Loss Consultation is a 60 minute structured deep dive into the assessment of the current state of your health, your weight loss goals, your mindset around fat loss and readiness to change. During the call we uncover the WHY (the deep ‘why’ for your change), the WHAT (‘what’ do you really want to accomplish), and design steps of HOW (how are you going to reach your goals). Finally you will discover why, what you have been doing so far, hasn’t worked.
Book NOW. ONLY $47 to get your weight loss journey started.
85% off the regular $297 consultation fee! One per customer.
This CONSULTATION is for you if….
✔ You want to lose 10-30+ lbs but feel stuck not knowing what to do
✔ You have tried some (or lots of) diets before, but didn’t get the results you wanted, or if you lost some weight, it all came back (& some)
✔ You want to get to the ‘Root Cause’ of your weight gain instead of just getting a temporary fad diet ‘Band Aid’ solution
✔ You have one (or more) symptoms of insulin resistance, fatigue, sugar cravings, high blood sugar, hormone imbalance, high blood pressure, high cholesterol, PCOS, body aches, moodiness and lethargy
✔ You are doing all the ‘right things’ but not getting results
✔ You feel overwhelmed by the sheer amount of info
✔ You understand that your health may be affected by the extra body fat you carry and are ready to commit to change once and for all
✔ You are coachable, value professional advice and want to transform NOW
✔ YOU ARE SICK & TIRED OF FEELING HELD BACK BY HOW YOU LOOK & FEEL
What will you get out of the CONSULTATION?
CLARITY about WHY you are not seeing results
Understanding of your own habits that are not serving you (* it is important to understand that some habits look good ‘on paper’ but are not good for your weight loss. Ie./ If your adrenals are weak but you are doing cross fit training, you will likely not lose weight, but rather gain more & feel exhausted)
TRUTH. This one can be hard for some people because once you know what is not working, can you act on it?
Finally seeing all your BLIND SPOTS - the reason we hire professionals is exactly that - for us to be shown that which we won’t see (or know) by ourselves
An honest advice from a judgment free professional who ‘has been there & done that’, yet turned her life around and has RESULTS THAT SPEAK FOR THEMSELVES ;)
The HOW - we will design a map of how to move forward to achieve your goals
What is required of you?
HONESTY & READINESS - you have to show up ready to share your goals, your journey so far and dig deep to understand how to move forward
60 MIN DISTRACTION FREE - do yourself a huge favor and block this time for yourself ONLY! (no driving, kids, phone, etc….Let’s respect our time together by a distraction free zone!)
SPEAKING UP - I am a great listener and I want to hear what you have to share the deep stuff, not just superficial. When was the last time someone really heard you speak and listened intently to health worries, your goals and desires? Let’s go five layers deep.
DECISIVENESS - once the roadblocks are uncovered and a solution is presented, are you ready to create space for change? Sometimes we stall telling ourselves we don’t know what to do. Let’s do the mind work required for change.
WINNER’S ATTITUDE - you understand success because you created achievements in other aspects of life. It is ok to need help. All I need you to do is show up with a winner’s attitude. Winners don’t quit. (Quitters don’t win)
ONLY $47* (regularly US$297) ….yes!
That is about 85% off from my regular consultation fee because I want you to take the step and finally uncover WHY you are held back and develop a STRATEGY of how to move forward.
Don’t let money stand between YOU, your HEALTH and your GOALS!
*one discounted session per client
